Acts 7:48-51 Howbeit the most High dwelleth not in temples made with hands; as saith the prophet
6:7. The Temple was built from pieces exactly cut, away from the site and assembled without the sound of working tools. The house was built in silence.
Do you see, that the temple made WITHOUT hands and WITHOUT tools is (your brain and consciousness) and it was built in silence (that's meditation), the temple built without tools, is sitting on top of your shoulders.